The general recommendation of Celsius is that a healthy person can drink up to 1 can per day. If you plan to consume more than this, it's best to do so in moderation. CELSIUS is a sports drink where good taste meets functionality. CELSIUS is the ideal drink for anyone who wants to make the most of their day and live in shape.
Backed by several clinical trials, drinking CELSIUS before physical activities has been shown to accelerate metabolism, burn body fat and provide essential energy. Most experts agree that it's best to limit energy drink intake to 16 ounces (473 ml) a day. While they're a practical alternative to a cup of coffee or tea, energy drinks have a dark side that many people are more than willing to hide under the rug. That said, Celsius is undoubtedly worthy of praise for creating a drink that breaks many rules, strives to stay healthy, and manages to stay on the market.
In addition, energy drinks narrow the blood vessels, making it difficult for the heart to pump blood, which can lead to a heart attack and stroke. As with everything else in life, you really need to know your limits (in this case, your level of caffeine tolerance) and always drink energy drinks like Celsius in moderation. As a bonus, Celsius is kosher, vegan, gluten-free, and soy-free certified, making it an even more attractive drink for health-conscious people like me. Too much running water is also very bad for your health, and considering that Celsius temperatures contain much more than usual water, it's best to be careful with this energy drink.
In the meantime, you can drink Celsius without worrying about your sugar intake, since it doesn't contain sugar. If you've already thought about it a bit, then drink a can of Celsius energy drink before you work out or whenever you need a caffeine boost. So, if you end up making Celsius energy drinks part of your daily diet, you'll literally have a lot of options to choose from. Danielle Rath, known as Green Eyed Guide, a researcher and consultant in Food Science and Biochemistry, analyzes the nuances behind drinking energy drinks every day.
On the other hand, Celsius Energy isn't so bad because it's designed to give you a quick boost for a few hours. As good as it is, Celsius is still an energy drink, and most health professionals would be very reluctant to recommend it as a supplement to the normal daily diet. Celsius energy drinks are primarily marketed as fitness drinks designed to increase energy, increase metabolism, and improve physical performance.
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