Can i use lmnt electrolyte drink mix to help with digestive issues such as diarrhea or constipation?

Thinking it could be malic acid (in magnesium malate). I also find stevia quite disgusting, but I doubt it. LMNT is a delicious electrolyte drink that combines everything you need and nothing you don't need, which means lots of salt without sugar. LMNT is formulated to help anyone with their electrolyte needs and is ideal for people following a ketogenic, low-carb, or paleo diet.

There are only six ingredients in this electrolyte mix, three of which are the electrolytes themselves. Replacing water and electrolytes with powdered electrolytes, such as DripDrop, after an episode of diarrhea is essential to remedy dehydration. By comparison, sports drinks contain about one-third of DripDrop's electrolytes and twice as much sugar. LMNT Recharge was created by my good friend Robb Wolf and his coaches to create a delicious electrolyte drink without sugar or other questionable ingredients often found in traditional sports drinks.

LMNT is a delicious electrolyte drink blend that replaces vital electrolytes without the sugars or unreliable ingredients found in conventional sports drinks. If you're anything like me, you might wonder how LMNT chose the seemingly random proportion of electrolytes. I used the reduced dose of LMNT thinking that I needed some electrolyte after losing so much fluid because I was sick. It's really the cleanest electrolyte mix I've found so far, which means it's much better for the gut.

The hard truth is that the available electrolyte products are high in sugar and unfortunately lack real electrolytes. Here's what you need to know about dehydration and pregnancy, even if electrolyte drinks can help. With a precisely balanced electrolyte ratio, like the one found in DripDrop, you can replace vital electrolytes and lost fluids to quickly alleviate dehydration.

Tristan Gagliardo
Tristan Gagliardo

Proud social media ninja. Bacon expert. Unapologetic gamer. Proud zombie nerd. Freelance pop culture scholar.

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